Essential Transformation

[Демитрий]

Essential Transformation

I decided to share with you a very powerful technique that will turn your idea about your subconscious.

This technique allows you to:

- remove fears;
- Remove internal resistance;
- Remove automatisms of behavior;

The technique is almost universal, but in order to use it it is important to better understand how our subconscious mind is arranged.

Not obvious facts about the subconscious:

Fact 1: Parts of the personality.

If we describe our subconscious mind in the form of a metaphor, we can say that it looks like a large apartment building.
In each room of this house there lives a part of your personality, at different ages and situations that live from every moment from your past.
A stuck part of the personality in a past experience, for example in an experience of painful separation, is called imprinting.

Fact 2: Counteraction of parts.

If, for example, we have a negative experience with money that began in deep childhood, then in adulthood this experience will interfere with us.
We will be afraid of risky actions, afraid of losing or not making money, we will pinch ourselves on all sides.
The reason is that part of our personality seeks to protect us from problems that were in the past.
As a result - if in childhood a person was scolded for money, then in the future the subconscious will protect a person from money, as a source of pain.
This is how internal resistance is born.

Fact 3: Parts of the personality are self-aware.

The good news is that we can remove these resistances, we can literally sort out our subconscious in parts, using the technique that you will learn further.
Removing internal resistances, you take yourself out of stagnation, get more flexibility in behavior and turn off those automatisms that hold you in place.
Moreover, when working out, parts of the personality will communicate with you, you will literally feel their response.


Essential transformation how to get rid of internal problems and reload your life. Technique of essential transformation.

Step number zero:

We must completely relax and set aside the mind-stirrer.
Try to tune in to your breathing and body, any rationalization will only interfere with the process.
The answers of the subconscious will be figurative and creative, catch the very first answers that have not yet passed through the sieve of rationalization.
If we turn on the head, the process falls apart.
Take the position of an observer of your thoughts and release them, until you need them.


Step 1: We formulate a request.

State the problem you will work with through this template:
- I feel ... when it comes to ....

For example:

- I feel powerless when I need to act;
- I feel fear when I see a person of the opposite sex;
- I give up when there are too many problems;


Step 2: Grounding to the Body

Feel where you feel this state most clearly.
In the chest, in the legs, in the head, in the neck ...
Immerse yourself in this part of the body and reach it with your inner gaze.
See if it contains pictures, sounds, or images that encrypt this problem?


Step 3: Identify the positive intent of the part.

Speak a question in the depths of this part, which will allow us to understand what important and valuable this part wants to give us, through this problem.
“What important and valuable thing do you want to give me through this situation?”
(describe the situation)
Perhaps this part wants to give you protection, peace or joy ...
The answers in this technique are unpredictable, as they come from your subconscious.
WRITE the answer on a piece of paper.


Step 4: Identify the chain of positive intentions.

If you did everything right, then you received a response from the subconscious and it told you about the value that it wants to give you through this behavior.
Next, we need to unearth 3-5 positive intentions behind this answer.
Here we ask ourselves a question in the following form:
- If you are already experiencing ... (the first answer) completely and completely, then what apart from the (first answer) do you want to give me? What is even deeper?
When working with fear, the first answer is usually about protection.
So we ask a question of the following nature:
If you completely and completely feel all the protection that you want to receive, then besides the protection you want to give me, which is even deeper?

ALL RESPONSES WE WRITE OUT ON THE SHEET!

Next, we take the following answer, and ask this question again.
- If you are already experiencing ... (the second answer) completely and completely, then what apart from the (second answer) do you want to give me? What is even deeper?
And again, we write out the answer that came up on a piece of paper, without passing it through innovation.
Next, we do this at least 3 times, the main task is to find an answer for which there will be nothing more.
The answer will be very illogical, many times they answered me that the deepest request was: universal meditation, divine abundance, unceasing happiness ...
The subconscious mind is illogical, so he has interesting answers))

As a result, you should get a list on a leaf of this kind:

1. Main problem

2. Positive intention 1

3. Positive intention 2

4. Positive intention 3

5. Deep state

The deeper you dig, the better.


Step 5: Integration of the deep state.

Here we go in the opposite direction, stretching the deep state, through all levels of positive intention to the main problem.
The principle behind this is the imposition of states.
If in positive intention 3 we received the answer - self-esteem, and in the deepest state we found a sense of divine wisdom, then the following situation turns out.
Divine wisdom + self-esteem = new state.
The intention is transformed, if we add to it a deep state, the answers will be your individual, I’m not even going to guess what your subconscious mind will tell you.

Our task is to conduct a deep state through the positive to the main problem according to the following formula:
If you already feel (deep state) completely and completely, then how does this (deep state) change (Positive intention 3), what does it turn into?
Suppose that divine wisdom negates self-esteem and it is no longer a problem, we must ask the subconscious to formulate what appeared on this empty place.

A holy place is never empty.

Further:
If you already feel (deep state) completely and completely, then how does this (deep state) change (Positive intention 2), what does it turn into?
If you already feel (deep state) completely and completely, then how does this (deep state) change (Positive intention 1), what does it turn into?
If you already feel (the deep state) completely and completely, then how does this (deep state) change (the Main problem), what does it turn into?
After the last question, if you did everything right, then the neural communication that kept the problem is destroyed and something new and positive comes in its place.



Step 6: Growing a Part of the Personality

Next, we turn deep into this part and ask the question:
- How old are you?
Many parts of the personality are formed in deep childhood, often before you learn to count.
Usually this is the age of 2 to 7 years.
If you have received cosmic numbers, do not worry - that means the part is even younger and does not know how to interact with dates and numbers.

Next, we say the question inside:
Do you want to go forward along the time line to my current age to incorporate all my skills, best practices and experience in order to get the maximum advantage and strength?
If the answer is yes, then we ask the part to start the process and give us a sign as it will be ready.
If the answer is no, then we reformulate the question until the part agrees.
At this moment, an internal process of change starts in you, which begins to manifest in physical sensations.
Perhaps inside this part you will feel warmth, expansion or other sensations ...
The process goes automatically and at that moment you can check your contact at last))) you can just take your mind off until we get a sign from the subconscious.


Step 7: Infusion of the condition into the body

Further, when you receive a response from the body, ask your part of the person to pour this state in your body completely and completely, so that every part of your body begins to glow with this state.
At this moment, the sensation of a new state inside the body intensifies and as soon as we finish this step, we complete the process.

Completion.

Thank your subconscious, for the talented work done, it is very talented in you and thanks to it you get more access to your personal resources.
In general, thank your subconscious more often, and it will lead you to abundance.
It is also living and it is part of you.

PS
This technique has tremendous transformational potential.
Start using this technique every day and in a month you will rebuild yourself and feel that you have changed for the better, rejecting all that is unnecessary.
Have a good experiment!

Source: Essential Transformation